Somerset Training Centre for Wu Style Tai Chi Chuan


Sabre (Dao) Form
- Beginning of Tai Chi Sabre
- Grasp Bird’s Tail
- Turn Body, Brush Knee and Push
- Cross Tao
- Step Forward and Cover Knee
- Evade, Stretch and Watch Tao
- Step Forward and Watch Tao
- Step Forward (Left), and Take Star
- Step Forward Strike to Groin
- Retreat and Capture Tao
- Heart Splitting Stroke
- Embrace Moon
- Ugly Girl Testing the Sea
- Retreat and Strike
- Turn Body and Strike to Groin
- Embrace Moon
- Push Open Shutters and Gaze at Moon
- Accipiter Turning its Body
- Turn Body and Watch Tao
- Raise, Take, Sink, Grasp and Hide Tao
- Strike at Face
- Turn Body and Hide Tao
- Strike Knee
- Raise Tao and Test the Sea
- Step Forward and Strike
- Raise, Take and Hide Tao
- Dragon Dashes Out of the Water
- Turn Body and Hide Tao
- Strike Upwards Thrice
- Kick Off Shoes in a Drunken Mood
- Ugly Girl Testing the Sea
- Turn Body and Hide Tao
- Heart Splitting Stroke
- Retreat and Strike
- Sweeping Comet Chasing the Moon
- Cross Sweep a Thousand Soldiers
- Embrace Moon
- Push Open Shutters and Gaze at Moon
- Turn Body and Hide Tao
- Heart Splitting Stroke
- Retreat and Strike
- Step Forward and Take Tao
- Netting the Moon
- Retreat and Grasp Tao
- Heart Splitting Stroke
- Embrace Moon
- Push Open Shutters and Gaze at Moon
- Strike Tiger
- Fierce Tiger Jumping Creek
- Strike at Face
- Lying Tiger
- Turn Body and Hide Tao
- Heart Splitting Stroke
- Winding Dragon Upright Tao
- Fast Step Winding Dragon
- Fast Step Flooding Cloud
- Hiding the Tao
- Hooking Double
- Defend Knee
- Step Forward and Strike
- Lying Tiger
- Lying Fish
- Turn Body and Watch Tao
- Step Forward and Strike Face
- Retreat Lying Tiger
- Lying Fish
- Turn Body and Watch Tao
- Step Forward, Heart Splitting Stroke
- Turn Body, Stop Tao
- Green Snake Lies on Ground
- Heart Splitting Stroke
- Turn Body and Strike
- Speeding the Horse with Whip
- Golden Needle Pointing South
- By-pass Step and Strike
- Step Back, Slant Flying
- Raise Tao to Test Sea
- Step Forward and Strike
- Retreat, Evade and Stretch
- Tyrannical King Raises His Whip
- Double Hanging Strike
- Retreat and Strike
- Step Forward and Strike Groin
- Cross Sweep a Thousand Soldiers
- Sweeping Comet Chasing the Moon
- Slant Flying
- Twist Step, Embrace Moon
- Riding the Wind, Splitting the Waves
- Embrace Moon
- Turn Hand, Slice Clouds
- Taking the Star
- Retreat and Crack Tao
- Turn Arm and Plant Seedlings
- Double Strike
- Heart Splitting Stroke
- Lying Fish
- Slice Clouds
- Turn Body and Carry Basket
- Fast Step Slice Horse
- Turn Body Strike Left and Right
- Taking Tao from the Right
- Lying Tiger
- Turn Body and Hide Tao
- Heart Splitting Stroke
- Step Forward and Cross Tao
- Brush Knee and Push
- Withdraw Tao
- Conclusion of Tai Chi Tao